![Tai-Chi-Class-Push-Hands-Drill1](../wp-content/uploads/2022/06/Square-tai-chi-Form-200x300.jpg)
6 week course Tai Course: Wednesday Evening: 6pm - 7.00pm or 7.30pm - 8.30pm - Starting date not confirmed - End of May / June
The Course is designed to give you a taste of Tai chi with Strengthening, balance and some basic Qi Gong exercises . From the first lesson you will be practicing parts of the Tai Chi hand form in a slow relaxed and continuous exercised based style of movements. This method of training allows you to get a feel of how Tai Chi training can benefit and improve your range of movement and general health. Body awareness alignment, softness, internal relaxation will help in focusing your energy in the correct way.
Can you Learn Tai Chi In 6 Weeks? Tai Chi Chuan is more of a life change than a pass time it is graceful in appearance but internally demanding and worthy of titles such as :'discover ones self' 'know ones self'. 6 weeks will give you a taste of Tai Chi enough to know if it is for you. "Tai Chi is a journey about your body your mind and the relationship between them"![Hand-form](wp-content/uploads/2023/08/Tai-Chi-In-France_cut-300x256.jpg)
![IMG_2402](wp-content/uploads/2022/06/IMG_2399-300x200.jpg)